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  • Melissa Johnson

Got that sinking feeling??

Many women think that peeing when they sneeze, cough, jump or move in normal, it's not! A week pelvic floor is just like any muscle, the more it is used properly, the better it functions and the stronger it is. Pelvic Floor Muscle Therapy - which is what I do, if proven in studies to not only help ladies with Stress Incontinence, but also help with the symptoms of Pelvic Organ Prolapse... There are alternatives to surgery is PFMT is one of them. Want to know more, get in touch...

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©2019 by Melissa Johnson @ Ladies In Training. 

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